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CD: Mindfulness Meditation

Sku : 059410

CD: Mindfulness Meditation

ISBN: 9320170001203
Author: Wild, James
Format: COMPACT DISC
Publisher: Quiet Earth Publishing

Description / Synopsis:

The benefits of Mindfulness practice are numerous – from a healthier body and mind to greater levels of happiness and contentment. The first track is a discussion by James Wild which will answer your questions on Mindfulness. The second is a guided instruction meditation that will set you on your path to creating your own practice of mindfulness meditation.

CD: Mindfulness Meditation
SKU: 059410
Available stock: 0
$25.00
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