DVD: Yoga & Qigong for Fertility
Author: Blow, Master Simon and Zee, Helen Format: DVD
Description / Synopsis:
In this special edition DVD, we introduce you to a way of optimising your fertility health by utilising two ancient healing modalities - YOGA and QIGONG.
Whether you are new to yoga or an experienced yogini, you will be shown the tools you need to balance your body, improve energy levels, tone and cleanse your reproductive organs and meridians, and increase your wellbeing.
The DVD has been structured with individually instructed poses as well as a complete Vinyasa Flow Sequence so you can grow your practise.
• Practises for both Qigong and Yoga
• Guided meditation
• Instructional poses with variations and vinyasa sequence
DVD length approx 110mins
Watch the intro to the DVD here: